So many things have been said about the benefits of drinking lemon water first time in the morning… This is a low calorie, easy to make drink that can bring some benefits to your overall health!
1) Helps digestion
2) A little immune system boost
3) Provides Vitamin C which is good for your skin
4) Complemented by a healthy diet can help you keep a healthy weight
5) Acts as a natural flush for your body
What is your favorite thing to drink first time in the morning?